This may work, but I'm pretty dubious about most of the stuff SMTM puts out. See Natália's write-up of their chemical hunger thesis here: https://www.lesswrong.com/posts/7iAABhWpcGeP5e6SB/it-s-probably-not-lithium. See also this Twitter thread: https://twitter.com/natalia__coelho/status/1604188714099302400.
They have some hits and some misses for sure, though I respect them for at least getting ideas out there.
It’s related to Ewan’s comment but when I was doing the diet I often found myself without any cooked potatoes, and without the time/motivation to cook any, so I ate less.
This may work, but I'm pretty dubious about most of the stuff SMTM puts out. See Natália's write-up of their chemical hunger thesis here: https://www.lesswrong.com/posts/7iAABhWpcGeP5e6SB/it-s-probably-not-lithium. See also this Twitter thread: https://twitter.com/natalia__coelho/status/1604188714099302400.
They have some hits and some misses for sure, though I respect them for at least getting ideas out there.
It’s related to Ewan’s comment but when I was doing the diet I often found myself without any cooked potatoes, and without the time/motivation to cook any, so I ate less.