Most diets fail. I’m not sure if this “fact” is actually true, but it’s repeated often enough to make me think there’s something to it. It also just seems likely to be true. During my second year of university, I gained about 20 - 30 lbs and tried to shed it quickly by adopting a
How do people lose weight?
Most diets fail. I’m not sure if this “fact” is actually true, but it’s repeated often enough to make me think there’s something to it. It also just seems likely to be true. During my second year of university, I gained about 20 - 30 lbs and tried to shed it quickly by adopting a